Programme
Evolvona
A personal growth programme in a small group — with my guidance all the way through. Mindset, body, practice.
From
“I have no energy. Total chaos in my head. I don't know where to go.”
To
“I am full of energy. I enjoy my life and myself. I know where I'm going — I have goals and a plan to get there.”
Format
- 21 days, in cohorts
- Daily tasks: 15 minutes of body work that builds up, self-care, writing down goals
- Weekly Zoom: results, situations, practice
Two packages
Gold
Small group. Daily tasks, my reply once a week, weekly Zoom.
Premium
Up to 5 women. Everything in Gold plus my personal feedback every day.
Next cohort — by application
Write to me, tell me about yourself — and I'll tell you whether this is for you and which cohort to join.
Book a consultationFree · 20 min · online